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Protection
from Breast Cancer - Part III
This is the third and final part of our series on
protection from breast cancer. We will continue exploring
some simple yet very effective things you can do to
help prevent breast cancer.
As believers, we have spiritual authority and revelation
knowledge of God's healing provision in the plant
kingdom, which gives us power over breast cancer and
the fear that commonly goes with it. Let's look at
some of the ways we can take advantage of God's good
plan.
Include plenty of fiber in your diet. Add a
tablespoon of psyllium to your diet daily to lower
your risk of breast cancer. A study of over 50,000
women in Canada revealed that those who ate the most
dietary fiber had a 30% lower risk of breast cancer
than those who ate the least amount of fiber. Laboratory
studies show that consumption of psyllium and wheat
bran resulted in a lower rate of tumor development.
Other fibers, such as wheat bran, tend to bind cancer-causing
agents in the GI tract and keep them from being absorbed.
Generic psyllium husks or orange flavored psyllium
supplements (which I prefer) are readily available
and should be included daily in your diet. Other good
sources of fiber include fruits and vegetables in
general, and particularly the skins or peels of fruits
such as apples. Pinto beans are also a good fiber
source, as are kidney beans. When buying flour or
bread products, whole wheat is the best choice.
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